Education, Sports & Health
Discover how education, sports, and health intertwine to shape well-rounded individuals. Find inspiration and advice for parents and young athletes in their pursuit of excellence. From summer camps to specialized academies, this category will guide you towards a path of holistic development.
How to recover from soccer injuries
Regardless of how skilled, strong and athletic you are; you may sustain a soccer injury.…
The best home workout programs for athletes
As the Coronavirus COVID-19 continues to spread across the globe, it seems that youth sports…
Caring for Young Athletes during the Coronavirus Pandemic
In the wake of the Coronavirus Pandemic, the sports world has come to a complete…
Fitness & Conditioning for young soccer players
In modern sport, fitness and conditioning are hugely important. Professional athletes are stronger, faster, and…
Strength Training for Youth Athletics
Why Fitness and Conditioning Should Be an Integral Part of Youth AthleticsThe best time to…
Is It Good for Youth Athletes to Be Vegetarians or Vegans?
If your youth athlete is dedicated to their sport and follows their coaches’ advice, then…
Nutrition for High School Athletes | 5 Rules for better performance | ERTHEO
How does your eating habits influence your performance as an athlete? Five Reasons Why Nutrition…
Teaching Teenage Athletes to be Coachable
Many times, as parents and youth coaches, we focus on all the ways that we…
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
Foreword from ErtheoPeak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science…