Education, Sports & Health 🏫

Stretching Routine for Youth Athletes. Dynamic vs Stating Stretching

Should teenage athletes stretch before and after sports practice? Stretching is another important part of your child’s sports training and another area where you can have a great impact on your child’s athletic success. Most would agree that stretching plays an important role in athletic success, but the simple act of stretching isn’t enough to guarantee positive outcomes. The correct kind of stretching can enhance performance. The incorrect kind of stretching can actually hurt your child’s performance. Does your child understand the importance of stretching? Do they know which stretches to perform as a part of their warm-up and which stretches… Read More »Stretching Routine for Youth Athletes. Dynamic vs Stating Stretching

Jugador de la academia de fútbol de alto rendimiento del Barça en USA encarando a un rival

How to choose a soccer academy – A complete guide from Ertheo

Do you want to become a professional soccer player? You might have heard of high-performance soccer academies.  Soccer academies are boarding schools for elite, young soccer players designed to develop their skills and prepare them to compete at a collegiate, semi-professional, or professional level. The best academies not only have the connections and the know-howRead More »How to choose a soccer academy – A complete guide from Ertheo
how to choose a summer camp

The Importance of Physical Play | Ertheo Education & Sport

When we’re little kids, playing is easy. For young children, pretending, building, running around, and climbing around are all fun activities. Fortunately, researchers continue to find more and more ways that physical play contributes to child development socially, cognitively, physically, and emotionally. Unfortunately, global playtime continues to decrease, especially physical play [1]. Physical play is oneRead More »The Importance of Physical Play | Ertheo Education & Sport
Training at the FC Porto Soccer and Spanish camp

Coaching youth soccer – 5 secrets to improve your team’s performance

Coaching youth soccer isn’t easy. Youth soccer coaches are responsible for developing their players so they can advance to higher levels as they grow and improve. While every coach has their own unique strategy and coaching style, survey results indicate that youth soccer coaches often overlook key aspects of player development. At Ertheo Sports andRead More »Coaching youth soccer – 5 secrets to improve your team’s performance