Education, Sports & Health
Discover how education, sports, and health intertwine to shape well-rounded individuals. Find inspiration and advice for parents and young athletes in their pursuit of excellence. From summer camps to specialized academies, this category will guide you towards a path of holistic development.
How much sleep does youth athletes need? Ertheo / Sleep & Performance
How will sleep or lack of sleep affect athletic and academic performance in teenage athletes?…
Stretching Routine for Youth Athletes. Dynamic vs Stating Stretching
Should teenage athletes stretch before and after sports practice?Stretching is another important part of your…
How to get a soccer scholarship to a U.S. university
Are you interested in learning how to get a soccer scholarship to a US university?…
How to treat and recover from minor youth sports injuries | Ertheo
Would you like to learn how to treat minor sports injuries? Minor youth sports injuries like…
How to choose a soccer academy – A complete guide from Ertheo
Do you want to become a professional soccer player? You might have heard of high-performance…
Sports Nutrition for Youth Athletes | Ertheo Education & Sports
Nutrition is extremely important for athletes to perform up to their potential, and improper nutrition…
Youth Soccer Coaching Styles – Survey Results | Ertheo Sports & Education
Coaching youth soccer isn’t easy. The ultimate goal of youth coaches is to develop talented…
The Importance of Physical Play | Ertheo Education & Sport
When we’re little kids, playing is easy. For young children, pretending, building, running around, and…
Mindfulness Meditation for Athletes | Get in the Zone
Have you heard of flow? If not, you’ve probably heard of the zone. Being in the zone and…