José María Puya is the founder of the famous nutrition blog “Alimentología Cruda” (Raw Nutrition). Puya defines himself as an enthusiast of food and its different sciences: nutrition, dietetics, and nutrition technology. Puya earned the equivalent of a B.S. in Science and Nutrition Technology. In 2013, he started his blog about raw nutrition. Currently, Puya is completely immersed in his “Alimentología” project which he hopes will make an impact on food education in Spanish speaking countries.
“The quantity and distribution of the food depends on many factors including: gender, age, height, weight, type of sport, frequency of training, and of course possible diseases, intolerances, and/or allergies. There is no one perfect diet for everyone.”