Balones deportivos

The Healthiest Sports of All: The Ultimate Guide to Becoming a Professional Athlete

For decades, sports enthusiasts and scientists have attempted to determine which is the healthiest sport of all. In recent years, most research agrees that swimming provides enormous benefits and enables athletes to train their bodies in the best possible way due to the sport’s physical requirements. However, over the years, the physical benefits of otherRead More »The Healthiest Sports of All: The Ultimate Guide to Becoming a Professional Athlete

What should you do if your child wants to drop out of sports?

Children and teenagers' interest in sports can be extremely short-lived. As they transition through different stages of development in their lives, several factors can influence their perception of, and participation in, sporting activities. Sport drop out in teenagers and children is a common occurrence, and it's crucial for parents to understand exactly what can causeRead More »What should you do if your child wants to drop out of sports?

Understanding Sporting Rituals: What They Are and Their Influence on Player Performance

You've probably noticed that all kinds of sportspeople often perform some rather peculiar actions or rituals before the start of a game, or even during it. These can be carried out either individually or collectively as a team, but it's common to spot specific quirks, and routines, or to hear of sportspeople talking about luckyRead More »Understanding Sporting Rituals: What They Are and Their Influence on Player Performance

The History of Coaching

Coaching is a helping relationship where the coach assists the client on a journey of self-discovery and development of their potential to achieve their goals. It is a reflective and creative process oriented towards action. Okay, perhaps we have heard some of these terms more than once, but really, what is COACHING, and where doesRead More »The History of Coaching