Blog for parents of young athletes

Tips and resources to support your child's development

Your goal as a parent is to offer your child the best opportunities for personal and athletic development.

Our blog is designed to help you every step of the way.

We provide valuable information about top summer camps, tips to support your child’s physical and mental growth, and resources to encourage a positive attitude towards sport and life.

We want to be your partner in helping your children reach their full potential.

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Sport camps blog at Ertheo

Valencia High-performance Winter Holiday Soccer Camps | Ertheo

For advanced soccer players (boys and girls) from 12 to 21 years old who want to spend their winter holiday break learning from official FC Porto coaches in Valencia, Spain.   Table of contentsJump to sectionOverview 1Program options 2Training 3Coaches 4Camp schedule 5Accommodation 6Safety 7Prices and dates 8Our advice 9Sign up 10Are you interested in this program?Download some information about this program…

Boarding School Soccer Academies

At boarding school soccer academies, students receive a top-of-the-line education while participating in an intensive professional soccer player training program to prepare them for collegiate soccer or even a professional soccer career. Not to mention, additional benefits of boarding schools include the opportunity to make friendships and memories that last a lifetime.Part 1: Introducing two impressive boarding school soccer academiesPart 2: Exploring additional benefits of boarding school soccer…

5 characteristics of a good team leader | Ertheo Education & Sport

The idea that some children are natural born leaders is a myth. On the contrary, these 5 characteristics of a good team leader can be learned at a young age. Whether your child wants to lead the football team through an undefeated season, lead the scholastic bowl to the finals, or simply lead themselves to accomplish their own goals, these five leadership qualities are essential for their success as leaders.1.…

Benefits of learning a second language as a child | Ertheo Education & Sport

It can be difficult to raise a bilingual child, but the benefits of learning a second language at an early age are certainly worth the struggle.Bilingual children learn faster and easier, have improved problem solving skills and creativity, and have more career opportunities in adulthood. They also find it easier to connect with other cultures which makes them more open-minded and tolerant…

Nutrition for young athletes – One month of healthy meals for athletes

“Mom, I’m so hungry.”“Mom, I don’t know what to eat.”“Mom, what’s for dinner?”Click for free MEAL PLANSClick for free Nutrition eBookOne month of healthy meals for athletes (kids) – brought to you by ErtheoFeeding your children can be tough, especially when they’re active athletes. If they’re not fed healthy meals for athletes backed by science based nutrition, they’re likely to be hungry all the…

Congratulations champions!

Manchester City has won the Premier League 2018 and we want to celebrate with you!Reserve your spot in the Manchester City Camp (football training program + English classes) before May 30 and take home a fantastic gift!You’ll have the opportunity to choose either a pair of brand new football boots or a 50£ voucher to spend at Manchester City’s official store.Are you…

Zairen Mindfit

“I’m dedicated to helping people achieve their health objectives through natural, balanced, and flexible nutrition.”www.zairenmindfit.com

Silvana Vigo

Silvana Vigo is a personal trainer, a motivational coach, a nutritionist and a hiking fanatic. She centers her work around nutrition, sports, and hiking. She even organizes different hiking routes so that clients can get to know all the hidden beauties of Spain. She’s a strong supporter of the idea that balance of emotional intelligence, physical intelligence, nutritional intelligence, and…

Nur Al Ali y Carlota Martínez

The project “Cómo como School” (How do I eat school) came about thanks to Nur Al Ali who has a degree in Nutrition and Dietetics from la Universidad Complutense de Madrid and a doctorate in Health Science and Biomedicine from la Universidad Europea. Nur Al Ali works alongside collaborators Carlota Martínez (co-author of the menu below) and Ana Tarín, to…

Sara Garcés

With two degrees, one from the superior school of Dietetics and Nutrition and another from the superior school of Pharmacy, Sara Garcés is an expert in nutrition. She describes herself as a fan of all things science and nutrition. In fact, this great interest in science and nutrition led her to publish her first book Eat, Live, or Die, a novel about…

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