Blog for parents of young athletes
Tips and resources to support your child's development
Your goal as a parent is to offer your child the best opportunities for personal and athletic development.
Our blog is designed to help you every step of the way.
We provide valuable information about top summer camps, tips to support your child’s physical and mental growth, and resources to encourage a positive attitude towards sport and life.
We want to be your partner in helping your children reach their full potential.
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Jose María Puya
José María Puya is the founder of the famous nutrition blog “Alimentología Cruda” (Raw Nutrition). Puya defines himself as an enthusiast of food and its different sciences: nutrition, dietetics, and nutrition technology. Puya earned the equivalent of a B.S. in Science and Nutrition Technology. In 2013, he started his blog about raw nutrition. Currently, Puya is completely immersed in his…
Gema Hidalgo
Hidalgo graduated from la Universidad Católica de San Antonio (UCAM) with the equivalent of a B.S. in Human Nutrition and Dietetics and later earned her MBA in Marketing at la Universidad Pontificia de Comillas. Then, in 2106, she moved to Sydney to work in The Hotel School where she worked to design nutritional solutions for cafeterias in schools and hospitals.…
Cristina Blázquez
Christina Blázquez works as a nutritionist for Mawersa, a catering serving based in Madrid which boasts more than 30 years of experience creating healthy menus. Blázquez earned the equivalent of a B.S. in Human Nutrition and Dietetics at la Universidad Autónoma de Madrid. Later, her affinity for nutrition led her to study a postgraduate degree in Clinical Nutrition and Advanced…
Felipe del Valle
Felipe de Valle’s extensive career experience mirrors his impressive academic credentials. In 2008, he earned the equivalent of a B.S. in Human Nutrition and Dietetics at the University of Navarra. Only two years later, he earned his license in Food Science and Technology from the University of Granada. Since 2012, he’s been helping people of all different backgrounds maintain a…
Allison Tropf
Allison Tropf earned her B.S. in Dietetics at Michigan State University and her M.S. in Exercise Physiology at Eastern Michigan University. As an avid body builder, a marathon runner, and an ex-collegiate gymnast and diver, Allison specializes in educating athletes about nutrition strategies to reach their unique goals. She’s the founder of Alt Performance Nutrition in Michigan USA where she…
Kylene Bogden
Kylene holds a B.S. in Nutrition and Dietetics, an M.S. in Exercise Physiology and is board certified in sports nutrition. As a former Division I Track and Field athlete, she specializes in nutrition for performance while taking into account food sensitivities, gut health, and nutrient deficiencies. By creating personalized fueling strategies, she has helped to improve the health and performance of thousands…
Nathan Diaz
Nathan graduated from The University of Central Florida with a B.S. in Biology. Later, he attended Florida International University and received an M.S. degree in Dietetics and Nutrition. His mission is to help others understand that BALANCE is key to living a healthy life, both physically and mentally. Nathan is one of the founders of Nutrition for Performance in Miami, Florida where he works…
Andrea Sorinas
Andrea Sorinas earned her degree in Human Nutrition and Dietetics and specialized in obesity, clinical nutrition, and food science. She currently runs her own online private practice where she advices her clients via telephone and/or Skype or video calls. She’s dedicated to offering her clients expert advice in terms of nutrition and lifestyle choices so they can live healthier and…
Antonio Castillo
Antonio graduated from Florida International University in Miami with a B.S. in Biology, a B.A. in Chemistry, and an M.S. degree in Nutrition and Dietetics. His passion is to teach others how healthy lifestyle modifications can optimize performance in ALL areas of life. Antonio is one of the founders of Nutrition for Performance in Miami, Florida where he works hard…
How to choose the right type of football boots for the right pitch?
For natural grass, for artificial fields, for indoor soccer, or for concrete tracks. For strikers or for central defenders. No matter what kind of soccer you play, today you have a soccer boot tailored to your needs. which soccer boots are the best for a natural grass pitch, and to avoid injuries, can you use the same footwear to play…
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